We believe that lifestyle—how much you sleep, what you eat, how often you exercise, and lots of other aspects—can have a major impact on skin condition. In these articles, top experts share their tips for radiance-boosting lifestyle habits.

All about inflammation

We’ve heard a lot about inflammation lately, but it seems like a broad and somewhat murky topic. Since it’s mentioned as a cause of everything from acne to Alzheimer’s, it’s clearly something we should know about. So what is it, exactly? And what do we need to know about it to keep our skin in th... More

Anti- acne nutrition, Part I

According to Ian Marber, The Food Doctor, diet has a significant impact on your skin—in fact, says the top nutritionist from the UK, changes to your diet are often required to improve a given skin condition over the long term. This is particularly true where acne is concerned. Read on for specific... More

Stress and skin

Skin issues can certainly be a source of stress—yes, we’re talking about you, large forehead pimple that invited itself along to Saturday night’s festivities. It’s not just about the occasional pimple, though: according to Dr. Amy Wechsler, author of The Mind-Beauty Connection and one of only two d... More

The key to radiance (1)

Much to our delight, we’ve heard more and more dermatologists talking about the skin-lifestyle link. We love finding kindred spirits! Leading skin science expert and former NIH fellow Jeannette Graf, MD is one of the pioneers of this movement. We talked to Dr. Graf to better understand the connec... More

The key to radiance (2)

In Part 2, Dr. Graf talks to us about digestion and state of mind – two lifestyle factors that are especially important – and simple steps that even the busiest among us can take to get glowing.... More

Anti- aging nutrition

We’re fascinated by the link between healthy diet and healthy skin. To learn what steps we can all take—nutrition-wise—to support healthy and young-looking skin, we went to Ian Marber, The Food Doctor. Ian, who’s one of the leading nutritionists in the UK, is always full of clear and sensible advic... More

3 tips for skin health

We’re big believers in the link between great skin and a healthy lifestyle: as important as it is to use the best products on your skin, that’s not all there is to it (as you might have noticed if you’ve ever woken up and looked in the mirror after a night of too much stress, too little sleep, and t... More