San Francisco Studio Events

Our SF Studio events are not to be missed! Here are the in-person events we have scheduled next.

May 5, 2022 from 6-7pm
Self-Compassion: Tips for parents of teens (in partnership with Practice SF)

We’re thrilled to partner with Practice SF, a family-focused therapy and wellness center, for an event designed to teach your teen the practice of self-care and self-compassion. If you're a parent of a teen or preteen (especially in the 12-16 year old range), you won't want to miss this!

We'll share some quick skincare tips for teens — all the basics you'll want to pass on. And the Practice SF team will talk about how to teach (and practice) the three components of self-compassion: understanding our core humanity, mindfulness, and self-kindness. You'll come away from it with game-changing learnings about self-compassion; teen-tested tools to encourage positive self-care and self-compassion rituals; and a skincare goodie bag for your teen that’s so good, you’ll probably wish it was for you. (Everything is shareable.)

Together, we hope to help remind teens and their parents that these years don’t have to be as painful as they sometimes are, and there are ways to cope even better through those struggles. Check out our blog to learn more about the practice of self-compassion, and how it can be powerfully paired with self-care, from Practice SF's Dr. Stephanie Rooney.

This event is for parents only and will be held outside, in Ayla's courtyard. 

Cost: Free. Please reserve your spot here.

 

We can't wait for this workshop! Enormous thanks to the Practice SF team for their partnership. 

 

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