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Cellular longevity, light exposure, biohacking: these topics are everywhere, in collections of articles, tips, videos, and tech tools that continue to appear at dizzying speeds.
But Annee de Mamiel always cuts through the clutter just when we need it. In her signature thoughtful way, she’s brought all of these topics together with easy skincare rituals that she shares with the patients in her clinic — a list of luminaries that includes Sienna Miller, Sofia Coppola, and Alexa Chung.
Annee typically has a years-long waiting list for her treatments. Luckily for you, she’s generously sharing these tips (which, incidentally, are perfect for the summertime) in the following beautiful, and beautifying, guest post.
ANNEE:
Biohacking rituals and scent are powerful tools in our philosophy, because they address root causes of ageing by influencing the internal environment in which skin cells function. This is what makes them so effective for cellular longevity: they work beyond surface symptoms, engaging the skin, nervous system, lymphatic system and circadian biology in tandem.
Biohacking the de Mamiel way isn’t tech-driven—it’s nervous-system aligned. It recognises that the skin thrives when ritual, rhythm, and resilience are restored. Scent is the thread that ties it all together—directly influencing the limbic system, where emotion, immunity, and ageing intersect.
This intersection—emotion, immunity, and ageing—is one of the most compelling and underappreciated aspects of longevity science, and it sits right at the heart of the limbic system. In blending neuroscience, skincare, and soul connection, this is where the emotional and biological truly converge.
How to biohack your summer glow: A simple ritual to help your skin and mood.
Why? Because Summer is full of light, heat, and life — but all of that can also leave skin stressed and energy scattered.
The goal: Optimise skin, energy, and mood during summer’s expansive light, heat, and environmental stress.
The timing: Morning (to prime skin + mood) and early evening (to reset circadian rhythm + repair).
1. Start with the Sun (but for your eyes, not your skin!)
After cleansing, press Summer Oil into your skin with slow, upward strokes. Then — and here’s the key — step outside and let your eyes take in natural morning light (no sunglasses) for 5–10 mins.
Why? Morning light helps set your body clock and keeps your skin’s repair cycle in tune. Plus, the uplifting oils in Summer Oil give you and your cells a little extra spark.
2. Boost Your Breath + Lymph Flow
Before or after applying your oil, do a few rounds of deep belly breathing:
Inhale for 4, exhale for 6–8.
While breathing, gently tap your collarbones and under your jaw — this helps encourage lymphatic flow.
Why? It’s a simple way to support glow, de-puff, and help your skin stay clear and radiant — all while calming your nervous system.
3. Cool It Down
After applying Summer Oil, use a cold facial roller or splash your skin with cool water (especially if you’ve been out in the sun). Roll or pat along your jawline, cheeks, and forehead.
Why? Cooling helps tone skin, reduce puffiness, and locks in all that goodness from the oil — keeping your skin calm, even in summer heat.
4. Let Scent Speak to Your Mood
Cup your hands over your face after applying Summer Oil. Inhale deeply three times.
As you breathe, set a simple intention or reflect on something you’re grateful for. (Summer = joy, abundance — lean into it.)
Why? The oils in Summer Oil don’t just work on your skin — they also help shift mood and mindset by speaking directly to your brain’s emotional centre.
5. Evening Reset
In the early evening, after sun exposure, apply Summer Oil with a light massage — include your neck, scalp, and jaw to help release tension.
Pair this with slow, long exhales and dim your lights as the sun sets.
Why? This helps your body wind down, signals melatonin to kick in, and preps your skin for overnight repair — which is when it does most of its magic.
In short:
A little light. A little breath. A little cool. A little scent. A lot of glow.
Pairing these simple biohacks with Summer Oil helps your skin and mood stay beautifully in tune with the season.
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Many thanks to Annee for generously sharing her magic with us! Check out the de Mamiel collection here. We adore this line of beautiful, unlike-any-other products.