All About Skin Body & Mind

Gua Sha facial tutorial

Gua sha is a traditional healing technique from China that involves a small, smooth stone board that is pressed against the skin to gently massage facial fascia, muscles, and skin while stimulating specific energy points. This encourages healthy circulation, releases muscular tension, and promotes lymphatic drainage for a more lifted, less puffy look and brighter, healthier looking skin. 

In this tutorial, you'll learn a simple facial gua sha routine that you can perform on yourself at home using this rainbow fluorite tool

 

(Many thanks to Beth for recording this at Ayla before moving to New York!)

 

You May Also like

Body & Mind Inside Our Brands

MPOWDER Peri-Boost recipes

Delicious smoothie recipes made specifically for MPOWDER Peri-Boost.
Brand Spotlights

Brand Spotlight: MPOWDER

This is not your usual peri/menopause brand.

TWELVE Beauty: Pedro's favorites

Pedro, founder of TWELVE Beauty, reveals his personal favorites from the TWELVE lineup.