Body & Mind

Meditation for calming the mind

There are times when things feel uncertain, or when we seem to have little to no control over what’s occurring around us. The good news is that it's still possible to find a sense of inner peace and calm during those times, and meditation can be a powerful tool to help.

Our friends at Therapy Lab put together this 7-minute guided meditation to usher in a calmer, more peaceful, more grounded moment whenever you need it.

You May Also like

Brand Spotlights

Brand Spotlight: MPOWDER

This is not your usual peri/menopause brand.

TWELVE Beauty: Pedro's favorites

Pedro, founder of TWELVE Beauty, reveals his personal favorites from the TWELVE lineup.
Inside Our Brands

TWELVE B12 Calm Serum: behind the formula

Find out what’s special about Vitamin B12, and how to bring TWELVE B12 Calm Serum into your skincare routine for the best results.