Body & Mind

Meditation for calming the mind

There are times when things feel uncertain, or when we seem to have little to no control over what’s occurring around us. The good news is that it's still possible to find a sense of inner peace and calm during those times, and meditation can be a powerful tool to help.

Our friends at Therapy Lab put together this 7-minute guided meditation to usher in a calmer, more peaceful, more grounded moment whenever you need it.

You May Also like

Inside Our Brands

Biohacking the de Mamiel way

Easy, skin-boosting rituals for summertime that address the importance of the limbic system.
All About Skin

Facial massage protocol from Kristina Holey

The magnificently talented Kristina Holey created a massage protocol just for Dara's Oil! Check it out here.
Fun with Color

Concealer tips from our makeup pro, Melissa

Our makeup pro and Guide, Melissa, shares some of her top concealer tips with you: the products she recommends most frequently and why, and her two favorite ways to apply them.